Sandybell
Personal Trainer and Group Exercise Instructor with over 20 years of experience conducting training programs.
HIIT Workout
HIIT Workout HIIT Workout
Pilates Mat Workout
Pilates Mat Workout
Cardio Step Workout
Cardio Step Workout
Lift Kettlebell Workout
Lift Kettlebell Workout
About me
Hi, my name is Sandybell. I’m dedicated to sharing my passion for health, fitness, and wellness with my clients.
I use exercise, healthy eating, and meditation to ensure that I maintain balance and positivity in my daily life. I can do this for you. Coaching you on how to incorporate appropriate exercise into your life to improve your overall mental and physical wellness.
How may I be of assistance?
Motívate Con Sandybell Fitness is a community for everyone who wants to change and maintain their healthy lifestyle and introduce positive habits that will improve their daily routine. The programs and services are offered to bring together individuals of diverse races, genders, ages, sexual orientations, cultures, in order to build self-esteem and provide a happy community based on the latest research ideas in the fitness industry.
Calculate Your BMI
My years of experience owning a fitness studio and coaching at a variety of health clubs have taught me how to modify my routines for every individual. Send me your data in order to set the best plan for you.
Below 18.5
18.5 – 24.9
Healthy
25.0 – 29.9
Overweight
30.0 or Above
Obese
Anytime, anywhere, anyplace!
Fresh exercises and routines
Exercise from the comfort of your home. It’s a great way to stay connected wherever you are. All you need is your computer, phone, or tablet to turn any room into your new fitness studio.
Testimonials
El estado físico y la nutrición saludable tienen un gran impacto en su salud general y su vida útil. Comenzar una rutina de ejercicios puede ser una de las mejores cosas que puede hacer por su bienestar. Nuestro objetivo es motivarlo a seguir moviéndose para incluir rutinas de ejercicio, una variedad de planes de comidas… Read more “Testimonio de Monique tras bajar 29 libras: Historia Inspirada y Motivadora.”
Sandybell for me is really like a daughter. She started working with me more or less in 1986, at the gym that I owned (Karla’s Gym, Panama) as an aerobics instructor. As for her personality, she is responsible, super punctual in all things, very friendly, very jovial … she always radiates happiness to the public… Read more “Carlota Lozano”
I have been training with Sandybell over the past year via zoom and I believe she is one of the most experienced & committed trainers around. Sandybell is passionate about fitness, and it shows through the energy and enthusiasm she brings to every zoom class. Her easy going, friendly personality creates a relaxed, comfortable atmosphere.… Read more “Sandybell is a truly excellent trainer!”
FEEL BETTER AND IMPROVE YOUR OVERALL HEALTH
You’ll be excited about the fresh exercise routines and you’ll never get bored with the same workout.
